Spelt grain, also known as hulled wheat, is an ancient whole grain. Spelt grain has a distinct sweet, nutty chewiness.

HOW TO USE

• Ideally used as a base for salads, soups or as an alternative to rice.
• Important to soak, drain and boil red kidney beans before eating.
• Soak 1 part spelt grain to 3 parts water in a covered bowl overnight or for a minimum of 6 - 8 hours. Drain and rinse and then add to medium-sized pot and cover beans with water. Boil and then simmer for about 45 -60 minutes or until tender.

THIS PRODUCT

• 500g
• Vegan
• Halaal
• Kosher
• In a convenient re-sealable ziplock pouch for easy storage.
• Specially produced for Woolies

ALLERGENS

• Gluten and wheat
• Made in a factory which uses tree nuts and peanuts.

• Product code:
6009217900930